Protein-Packed Burrito Bake
A hearty, protein-forward burrito bake with lean turkey, black beans, brown rice and melted cheese —...
total time
45
servings
6
calories
620 kcal
Sheet Pan Cashew Chicken
Quick sheet pan cashew chicken ready in about 30 minutes. Easy, hands-off weeknight dinner that feed...
total time
30
servings
4
calories
520 kcal
Classic Chicken Parmesan Pasta
A refined take on Chicken Parmesan tossed with pasta — crispy cutlets, vibrant tomato sauce and melt...
total time
45
servings
4
calories
680 kcal
Easy Maple Dijon Chicken Bowl with Sweet Potatoes
Hearty one‑bowl dinner with tender maple‑Dijon glazed chicken, roasted sweet tuber, and fluffy quino...
total time
40
servings
4
calories
600 kcal
Zesty Orange-Rosemary Glazed Salmon
Elegant orange-rosemary glazed salmon with a glossy citrus glaze and herb-scented finish—techniques,...
total time
25
servings
4
calories
420 kcal
Protein-Packed Stuffed Peppers
Healthy, protein-packed stuffed peppers that fill you up without derailing weight-loss goals — famil...
total time
45
servings
4
calories
330 kcal
Garlic Herb Roasted Cauliflower Steaks
Five secrets for crispy-edged, tender-center roasted cauliflower steaks with bold garlic-herb flavor...
total time
40
servings
4
calories
240 kcal
Healthy Korean-Style Chicken Breast
Lean Korean-style chicken breast with a tangy-spicy yogurt glaze, sesame and scallions — nutritious,...
total time
35
servings
4
calories
360 kcal
The Chicken Fajitas That Changed My Mind
A refined approach to classic chicken fajitas—smoky, tangy, and vividly textured for an elevated wee...
total time
30
servings
4
calories
520 kcal
Air Fryer Teriyaki Salmon
Quick, glossy air-fryer teriyaki salmon with a silky umami glaze — restaurant-quality, healthy weekn...
total time
30
servings
2
calories
480 kcal